Name three roles you play in your relationships with others. explain when you play each role.

Let's pick your role as a son/daughter, friend, and pupil. 

When you're at home with your parents and talk to them, do chores, eat breakfast together, etc. you're playing the role of a son or daughter.

When you're hanging out with your friends, doing random stuf, having a good time, your're assuming your role as a friend. 

When you're at school, studying, attending a lecture and listening to your teacher, you're assuming your role as a pupil.

D. contract and relax

His goal is  achievable, realistic, measurable, and time-based. : )