Which statement about regular exercise is not true? a.) to benefit from physical activity you should find one type of exercise that suits you best and stick to it. b.) your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. c.) exercise does not have to mean going to the gym for workouts and playing organized sports.

we have more emotional issue than ever in this country. with those emotional issues comes a lot of mental illness whether it be depression, bipolar disease, ptsd etc. having emotional issues comes with a lot of guilt and pain and people tend to stuff their feelings with food, drugs alcohol. however food is the most common and obesity is growing in this country as fast as mental illness is.

answerbps;