Atkins diet slim·fast optima diet sugar busters why did you initially choose this diet? what is the basic premise of this diet/eating plan? what were two positive aspects of the diet? were there any downsides to the diet plan? explain. did you have success on this diet? are you still on the diet plan? have you maintained your weight loss? do you feel the diet is safe? why or why not? did you exercise while on the diet? would you follow this diet plan again?

Atkins.

It is pretty easy to follow.

You can have salad, meats and cheese.

Weight loss occurs quickly.

down side- is no carbs.

success on the diet-absolutely!

yes still on it!

maintained weight loss.

no "extra" exercise- i move around enough as it is at work.

diet is safe, but do not cut out all carbs and sugars at once also yeah i would do it again.

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