You want to make sure you are stretching safely and effectively. to stretch effectively, you should stretch a. before cardiovascular activity b. using controlled movement c. with a partner d. with bouncing movements

Ruth is 44 years old. at her medical checkup, her doctor notices that ruth's lymph nodes are enlarged. after some blood tests and a ct scan, ruth's doctor diagnoses her with ( ) , a cancer that typically starts in the lymphocytes and can spread to the bone marrow.