Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope nextreset

What is true about the roles you have in your family?family roles only exist within a household. roles you have are the same even outside of the home. roles remain the same despite changing age. roles you have change with age, experience, and knowledge.

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Life expectancy in the united states is (76.4 for men and 81.1 for women). life expectancy is not the same as healthy life expectancy. healthy life expectancy is the number of years a person is expected to live in this number is obtained by subtracting years spent in poor health from overall life expectancy. the world health organization (who) calculates healthy life expectancy in 194 countries. the united states ranks twenty-ninth in the world using this measurement, with an average of of healthy life expectancy. singapore ranks number one (76 years), and japan is number two (75 years).