Which diet is most likely to improve your health a) a wide variety of nutrient-dense foods b) refined grains, vegetables, fruits, nuts, seeds c) vegetables, fruits, lean meats d) whole grains, fruits, lean sources of protein

If you under eat, your bones will narrow.

If it's a smaller child or infant, place one on the middle of the chest and on the child's back. (if it is a bigger child with enough room for two, place one on the upper right/your left of the chest, and one on the lower left/your right) the pads should never touch each other.