Rachel needs to eat fewer carbohydrates to improve her health. which of the following should she cut down on?
a. milk
b. bread
c. apples
d. beans

Milk and beans are proteineous foods. Apple is a fruit and contains mineral and vitamins. Bread is made chiefly from flour, which is made chiefly from wheat, corn, cassava, among other variety of carbohydrate foods. Thus bread is a carbohydrate food. Therefore, Rachel needs to cut down on bread in other to eat fewer carbohydrates to improve her health.