The middle of winter and it is very cold. what kind of clothing should she choose to prevent possible sickness?

When exercising in the extreme cold, it is very important the wear long pants, long sleeve shirts, and a head covering.

Explanation:

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )

wellness is the state of being in good health, especially as an actively pursued goal.