While there are a variety of ways to engage in a special time of attitude renewal, the most popular one is ?

a. starting a plan of diet and physical exercise.
b. taking a mini-vacation.
c. going on the classic vacation.
d. doing some volunteer service.

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance