Ff you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the best to use?

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starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.