Apatient with mild system it does i would most likely have an asa classification of what

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

my biggest life lesson is that if you do something bad/wrong it comes straight back to you karma. one time this kid threw an snowball at me then he slipped on ice now that's karma.

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