1. which of the following is not a benefit of stretching? a. poor circulation  b. increased speed and power  c. increased flexibility  d. minimized chances of injuries  2. which of the following is not an upper body stretch?   a. arm circles  b. trunk twist  c. straddle stretch  d. triceps stretch 3. with which of the following activities should you stretch before participating in?   a. field hockey  b. basketball  c. track  d. all of the above  4. decide which of the following physical activities incorporates stretching on a regular basis?   a. soccer  b. yoga  c. aerobics  d. tennis 

Match the terms to their correct definitions. 1. commuting flexibility in when you work 2. telecommuting traveling to get to work 3. flextime a form of flexplace that allows people to use technology to do their work away from the office 4. flexplace flexibility in where you work

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility

Drug categories matching. match the term in column 1 with the associated term in column 2. antihistamine antipsychotic analgesic antidiabetic anticholinergic beta-agonists anti-alzheimer ssri antianxiety corticosteroid cytotoxic antifungal antiviral quinolone cephalosporin rapid-acting insulin antiemetics anti-acidity antihyperlipidemics vasodilators antiarrhythmics calcium channel blockers beta blockers angiotensin ii receptor blockers diuretics digitalis preparations antiosteoporosis drug antiplatelet drug local anesthesia ipratropium simvastatin aricept dolasetron ciprofloxacin digoxin aripiprazole sotalol acyclovir valsartan hydralazine nsaid