What is one action a person can take to ensure ability to participate in physical activity throughout life? a)apply sunscreen. b)eat steadily. c)do unlimited exercise. d)maintain flexibility.

Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis

Brainliest. what are two not needed parts of the body?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching