Individuals with good flexibility are less likely to be injured

Foods that are made fro meat , poultry, fish, or dry beans and peas ,nuts ,seeds , and eggs are considered part of which food group

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .