Health, 01.08.2019 21:00 bessieyounger1211

Measuring fitness 1) why is important to conduct a fitness assessment? 2) how accurate do you thing this fitness assessment is? 3) do you think it correctly assesses all the components of physical fitness? 4) what are the strengths? 5) what are the weaknesses? 6) do you know of any other fitness assessments?

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