What are the advantages and disadvantages of crying?

Personally, I feel a lot better after a good cry; it helps me to settle down. On the other hand, it's annoying...why? Sometimes it's embarrassing to cry in front of others...who knows that might just be me.

It can do a lot from releasing toxins to relieving stress. I really do not think there are any general disadvantages.

Its simple its a because they are more fat

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