Which of these is most likely to cause legal trouble for a 19 year old? a. using an over-the-counter medication b. using a medication prescribed to him or her c. drinking alcohol d. smoking cigarettes

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Signs of a sprain might include: a deformed appearance immobility a grinding sensation swelling

Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.