Kylee is training to be an ice skater. she already has great cardiorespiratory endurance but wants to focus on some of the skill-related components of fitness. define either balance or reaction time and then describe how it will enhance kylee's skating abilities.

Reaction time can be defined as the time needed to elicit and reaction when a stimulus is presented. 
Balance could be defined as the ability to maintain a common level above the ground faced with uncertain terrain. 

Both of these could intensify and improve Kyle's ability to be an ice skater because he can, with a reduction in reaction times and better balance, look better and perform more difficult tasks while ice skating. 

The apple is red lol

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!