How does eating too fast affect digestion

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There are several reasons why eating too fast can be one of the major causes of stomach gas, bloating and flatulence. The most obvious one is poor digestion, but eating too quickly can cause other digestive problems as well.

When we eat in a hurry, we are also more likely to swallow air with our food, which is a known cause of stomach gas and bloating. Taking a little extra time to enjoy our meals might just save a lot of discomfort later on.

So that you don't get baby's but also prevents stis such as hiv