Match the type of fitness with the correct example. 1. yoga exercises: 2. a fast walk: 3. lifting two big bags of groceries: 4. carrying a heavy box: 5. running to catch the bus: 6. jumping jacks: 7. an exercise in which you stretch your back: choices are : flexibility, muscular fitness, and cardiovascular fitness
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Health-related fitness components include cardiorespiratory endurance, flexibility, and muscular strength. agility balance body composition reaction time
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When dealing with your guest how you say something is as important as what you say true or false
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Which step in healthy decision making requires you to think about the short and long term effects of your decision
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Match the type of fitness with the correct example. 1. yoga exercises: 2. a fast walk...
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