An athlete is lifting weights in the gym. he bends his arm at the elbow and brings the dumbbell toward his body. what type of motion is involved in this action? abduction adduction flexion extension

answer; the above is true;

one time i was looking at my neighbors screen door to see if the door was open i was squinting like a fool for 10 minutes before realizing he was starring back i then died from embarrassment and am now typing this from the ghost world