What factor determines the amount of food you should consume from a food type

How is a “healthy lifestyle” defined in american society? how does the general “american” definition relate to your definition of a “healthy lifestyle? ” what does a healthy lifestyle look like from the target culture perspective? are there differences?

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Which of the following is a lifestyle behavior? a. getting enough sleep b. exercise c. tobacco use d. all of the above