Asha has been working out for a few months now. she has a schedule that requires her to go to the gym every day. lately, she noticed that her blood pressure is up and she is feeling irritable. what action would benefit her the most? a. she should adjust her schedule so she has more time for her workouts. b.she should find a workout partner to her through her workout. c.she should adjust her workout so she has days off to recover. d.she should change her workout to include more variety. 

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance