What are some points to consider when you begin to plan an exercise program? why is the principle of progression essential to increasing fitness? name two ways progression can be applied to a fitness program. list the four principles of building fitness. why is being well-educated in fitness fads so important to your overall health?
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What typically happens when a family member has a problem with alcohol or drugs? adults in the family are affected more than children children in the family are affected more than adults. the entire family is affected. no one in the family is affected.
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