How many calories do you have to take away to lose one pound?

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility

Write an essay of no less than 200 words on health behaviors, risk factors, and prevention of coronary artery disease (cad) through exercise.

Jackson's doctor has suggested he begin increasing his intake of foods that contain plenty of vitamin c. which foods might he add to his diet? yogurt, fish, and cheese tomatoes, strawberries, and peppers whole wheat bread, brown rice, and white potatoes poultry, eggs, and bananas