What example represents a healthy alternative to curb nicotine cravings? candy bars potato chips sugar-free gum chewing tobacco

its sugar free gum!

sugar-free gum

Explanation:

Chewing gum without sugar stimulates the secretion of saliva up to ten times more than normal, so that a benefit for oral health is achieved. But all that glitters is not gold. Despite the virtues of this treat, the truth is that all those who have problems with bruxism or mandibular skull dysfunction «have to be careful when taking it because because of this problem, they tend to squeeze a lot and" shatter "the gum in the same way as if they were bruxing. Therefore, we must distinguish between those who simply play with this sweet that nothing happens, from those who "crush" it », warns Dr. Ignacio del Corral, a stomatologist. Bruxism is an abnormal activity without functional purpose of the muscles of chewing, which occurs unconsciously and usually occurs at night.

During World War II, the United States armed forces began supplying gum to their military to relieve tension and keep them alert. Today, the latest research has placed chewing gum as an aid in the form of relief against stress and everyday tensions.

It can also help minimize stress in specific and everyday situations. When it comes to quitting smoking, chewing gum can be very useful in the peak moments of vice, especially since smokers develop an oral fixation and get used to having something in their mouths. In fact, nicotica gum multiplies the chances of quitting by two if compared only to willpower. It can be a substitute behavior that helps to manage the anxiety that usually appears during the period of nicotine withdrawal .

answer: because barriers look like ball

explanation: there round and blue like my ball

answer: proteins

explanation: complement is   system of circulate in the blood in a inactive form

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