All cardiovascular diseases are caused by poor lifestyle choices

It is true that all cardiovascular diseases are caused by poor lifestyle choices and in medical term it is widely known as atherosclerosis, the most common cause of all widely known cardiovascular diseases such as heart disease. atherosclerosis often cause by smoking, lack of physical activity, unhealthy diet and if you are over weight, this will result to build up some fatty plaques around your blood arteries and when it thickens in your artery walls, this may cause serious health problems and sometimes could lead death through stroke or hearth attack when ruptured.