Your body gains nutrients from
a. exercise
b. sleep
c. food
d. water

Your body gains nutrients from food.  Correct C

The process by which we takes in and utilize food substances is called nutrition.  Our body needs protein, carbohydrate, fat, vitamins, minerals and electrolytes in order to function, and these are called essential nutrients. Nutrition is very important for our health and well-being.

c. spiritual heath is subjective.