What hormone is released when blood glucose levels are elevated?

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

Which of these is a controllable risk fator for disease