What is the most important element of staying motivated to work out? a. finding a workout partner. b. keeping a strict schedule. c. finding a good balance between fitness and other aspects of life. d. all of the above.

Well, the answer would be C. Finding a good balance between fitness and other aspects of life.

Explanation:

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absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.