Stress responses include only mental processes only physical processes both mental and psychological processes both mental and physical processes

both mental and physical processes

Explanation:

Stress is a physical and mental response of our body to a stimulus. When stressed, the body thinks it is under attack and switches to “fight or flight” mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

Maintaining a state of stress for long periods can be detrimental to health. The results of elevated cortisol levels may be an increase in sugar and blood pressure levels and a decrease in libido. It can also cause mental problems and bad emotions.

Accordingly, we can conclude that stress responses include mental and physical processes.

be confident on yourself. ignore such fools and move on ; )