Which of the following activities is most likely to improve muscular endurance?
a. high jumping
b. long distance running
c. sprinting
d. throwing a fast ball

The answer is letter B.

Long distance running is an activity that can improve muscular endurance. It can range from distances of 10 kilometers to 42 kilometers or even 100 kilometers. This activity is done between 30 minutes to more than 4 hours of continuous running depending on the distance that a person is targeting. Muscular endurance refers to the ability of the muscles to perform activities without undue fatigue. The demands of running for prolonged periods will develop this health-related fitness component especially when done on a regular basis.

Bmust be the answer, as technically all organs move, so a is incorrect. all organs are made of different types of cells, so that isn’t a problem, so c is also incorrect. human hearts are very similar to many other animals’ hearts, so d is also incorrect, yet the heart is made of muscle, which is hard to grow in the lab so it would be correct to say b

Writing it down so you can remember it but if you truly think nothing is to bad