What does it mean to write, speak, and listen in a professional manner, why it is so important, and how can your communication affect your career?

''Communication in the workplace helps employees understand each other better and contributes to productivity and efficiency in an organization. Poor communication can affect work production because employees might not receive adequate information to complete a task.''

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.