Before a competition, you should not

What new information, strategies, or techniques have you learned that will increase your technology skills? explain why it's important to start doing this right away

Ijust want the meaning to life (no wrong or right answers i just want your true opinion)

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity