Why is it important to follow the principle of progression?

It is important to follow the principle of progression when training in order to ensure that the body adapts well to stress by preparing the muscles to respond to that stress. Progression involves increasing the load progressively to avoid overly stressing your body

d) true or false question

i believe it would influence their own way of understanding things. it shall be a foundation where they can draw or start an argument.   historians are also  scientists that  have their tools of analysis and expertise to unlock a variety of difficulties such as relationships of man, origin, politics, economy, and culture. based on facts and understanding on these areas, they may shade light to extract ideas and develop options to validate a hypothesis or debunk it.