What was one way hitler promoted the goal of racial purity? a. with propaganda posters describing the perfect aryan b. by providing breeding programs for the hitler youth c. by restricting marriage to second and third cousins d. with special enforcers who wore brown shirts

A.with propaganda posters describing the perfect Aryan

Explanation:

Nazi propaganda was the coordinated attempt of the Nazi party to influence German public opinion through the use of propaganda in the media. It was used by the Nazi party and later, after the rise to power of Adolf Hitler, by the government of Germany until the end of the Second World War. The cinema / TV / radio as a propaganda tool was used by both sides before and during the war. Nazi propaganda provided a crucial instrument for acquiring and maintaining power, as well as for the implementation of its policies, including the prosecution of total war and the extermination of millions of people during the Holocaust and during the occupation of the Soviet Union.

In this sense, he focused on declaring that Jews were the source of Germany's economic problems. Likewise, he presented common themes among countries at war: the imminent defeat of his enemies, the need for security, etc. The newsreels were also used to win support for the Nazi cause. Leni Riefenstahl was probably the most famous propagandist: her film The triumph of the will is one of the best known examples of propaganda in the history of cinema. This film was not only popular in the Third Reich, but has continued to influence films, documentaries and commercials to this day.

Joseph Goebbels was the Minister of Propaganda in Nazi Germany and played a central role in the creation of new anti-Semitic and pro-Nazi material for the party. He was in charge of a propaganda machine that reached all levels of German society. The widespread use of propaganda by the Nazis is, in large part, responsible for the term itself having acquired its current negative connotations.

one was in america the other france

explanation:

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.