The growth of cities, the corruption of government, and industrialization altered american life from the end of the civil war through the great war. how did reformers try to clean up politics , the society, and the economy from the late 19th century through the end of the great war?

The reform movement in politics, the society, and the economy was known as the Progressive movement.

This movement took several different steps to change American society. This included

A) The development of anti-trust laws- This would clean up the economy and stop monopolies from cornering markets and participating in price gouging.

B) Muckraking- Journalists exposed social ills in American society by writing influential books and using photographs to show things like the horrible working and living conditons of American citizens. This lead to changes in law (like the Meat Inspection Act) that increased consumer and worker safety.

C) 17th amendment- This lead to citizens voting directly for their US Senators instead of having them picked by members of the state legislature. This helped to stop political corruption.

answer: the answer is b

explanation: i just took this quiz last week

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.