Which statement is entirely true?
select the correct answer. then click done.
@ each noble except for the lowest knight on the ladder was a
suzerain of a lesser noble to whom he had given land (a fief) in
exchange for an oath of loyalty. because the king did not own any
land, he was a vassal of a higher noble.
the authority of the king was weakened by the nobles' successful
defense against invasions. the dukes, counts, lords, etc. were held
together by a system of personal loyalty and mutual aid
© the church tried to moralize the feudal system by insisting
that the suzerains had to be loyal and the vassals had to be
generous and just. the church ruled that for a noble, "félonie
(breach of the oath of loyalty) was the worst sin of all.
done

answer; /// (c) i believe that the correct answer is; ///full faith and credit.

the answer wold be b) travel among nations should be regulated by an international organization

the nationalists wanted a strong central government so the new country wouldn't fall apart.

- r3ktforgood ☕

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.