Match each modification to its effect on an ecosystem. Many desert regions in the West were transformed

into lush urban areas and farmlands.

Water bodies in the Owens Valley and its

surrounding areas began to dry up.

Runoff containing disease-carrying organisms

contaminated soil and caused water pollution.

construction of the Los Angeles aqueduct

construction of large highways

damming of the Colorado River

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

polticians and sentates thought to annoucne the fialre of articles of confedartion by making a centralized nation as a hole

the correct answer is, it increases the amount which is being deposited in the bank account of people.

when the fed buys treasury   bonds it increases the amount which is being deposited in people's accounts.

treasury bonds are termed as long-term or secure investment which offers payment after every six months up to the maturity of the bond.

there is a fixed rate for every treasury bond whereby the interest rate is being determined by the auction.

there is an additional fees for those who have not yet opened accounts with local commercial banks.