Who settled the lands of east, central, and South Africa?

Northern and Eastern Migrations: people from the upper Nile area and southwest Asia. These people became traders, and established the D'mt Kingdom.

Bantu Migrations: Bantu-speaking peoples left their homeland in the Niger River valley. Bantu's were farmers and they spread south and east.

Explanation:

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its main object was the establishment of "settlement houses" in poor urban areas, in which volunteer middle-class "settlement workers" would live, hoping to share knowledge and culture with, and alleviate the poverty of, their low-income neighbors.