How do we balance digital media and doing things offline?

Buy A Real Alarm Clock. In a compilation piece on practical ways to break free from you social media addiction on Real Simple, getting a real alarm clock — as opposed to using the alarm on your phone — ranked in the top three.

Make A "No Bedroom Allowed" Rule. This one leap frogs off the first tip and even takes it a step further.

Dedicate Time For Face-To-Face Contact. In a piece for the technology and design site Hongkiat, lifestyle writer Michael Poh stressed the importance of making time for face-to-face interactions with friends.

Call — Don't Text — A Friend. And in the face-to-face vain, it's also worth picking up the phone and actually calling friends and family.

Explanation:

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the answer is b. hope this