Th the tour decades of its existence, more Indian students ran away from Carlisle than graduated. When The problem of Indian Administration by Lewis Meriam came out in 1926 it
laid bare the awful conditions found to a greater or lesser degree in all of the dozens of federal Indian boarding
schools. Overcrowding, unsanitary conditions, unqualified staffing, near-slave labor were among its findings.
Not only that, even after the Meriam Report - which did produce positive changes - recommended that Indian
students be educated at community schools near their homes, Indian boarding schools continued to grow. By the
early 1970s, some sixty thousand or more Native Americans were attending boarding schools. It was only after the
1970s that such boarding institutions were largely abandoned to finally be replaced by community-based schools.
1. Based on the excerpt, which three were conditions of the ihdian boarding schools detailed by
Lewis Meriam's report, The Problem of Indian Administration?
a. Schools used quality curriculum.
b. Schools were overcrowded.
C. Schools used students as laborers.
d. Schools were dirty.
e. Schools used highly trained teachers.
f. Schools were run without discipline.
2. What recommendation did the Meriam Report make in regard to the boarding schools?

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

hello no i dont sorry.

a overment ran by a signle strong leader is also known as multiple things depending on the country and the coutnrys belifs and relgions

president,dictator

they lost control of territory in the middle east, but preserved turkey's political independence.