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History, 16.02.2021 14:00 mustachegirl311

A Panuto: Sagutan ang tseklist Lagyan ng tsek ang inyong sagot kung ikaw ay naniniwala sa mga sumusunod
Mga Paniniwala
1. Paliligo kapag may menstruation o buwanang dalaw
Oo
Hindi
2. Hindi pagbubuhat ng mabigat kapag may menstruation
3. Pagkain ng maasim at maalat na pagkain kapag may
buwanang dalaw
4. Paghilamos ng unang regla o menarche sa mukha.
5. Pagpapatuli sa tamang edad
6. Pagkain ng masusustansyang pagkain.
Pa
7. Paglilinis ng ari kahit na tinuli
8. Paghuhugas ng banayad na sabon kapag may regla.
9. Pag-eehersisyo kapagmay regla.
10. Pagsusuot ng maluluwang na damit pagkatapos matuli

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