What are the positives and negatives for people when the economy hits a trough?

A recession begins after a financial peak in the economy and ends when it reaches a trough or lowest point. (this is usually when people experience the hardest times) However, a trough indicates a turnaround point where the economy starts to recover. A lengthy or severe recession is often known as a depression.

Hope this helps! I found the answer while reading the American School study guide exam activity 28-1.