Which process involves changing the way you think about the situation that gave rise to a negative emotion?

It is known as the Emotional Reappraisal. It a feeling control procedure that includes changing the direction of an enthusiastic reaction by reinterpreting the significance of the passionate boost. 
In spite of the fact that the reappraisal is for the most part used to lessen the offensive enthusiastic excitement evoked by a distressing occasion, it likewise can possibly build negative feelings by enabling a person to overthink the adverse jolt and see it more regrettable than at first.

How  did spanish  power increaseunder charles  v and philip ii? in 1519,charles  v inherited a huge empire. he became king of  spain  and was also the heir to the hapsburg empire. during his 42-year reign, philip worked to expand  spanish  influence, strengthen the catholic church, and make his own power absolute. hope this !

Are there answer choices?