How does the constitution provide both safeguards and limits to rights?

Distinguish how the Constitution safeguards and limits individual rights. The First Amendment to the U.S. Constitution includes five freedoms or rights including: religious exercise, speech, press, peaceable assembly and petitioning the government for redress of grievances.

These freedoms are not absolute because doing so might threaten the public interest.
or
Federal and state laws, and U.S. Supreme Court decisions have all placed limitations on First Amendment freedoms in order to protect the public interest.
HOPE IT HELPS:)