Which of the following is not a reason why exercise routines should have clearly stated goals?
a. goals allow for time to be spent more efficiently.
b. goals can make sure individuals vary their exercises.
c. goals can keep an individual motivated.
d. goals allow individuals to track their progress against others.

The correct answer is option d. "Goals allow individuals to track their progress against others". One of the first lessons that an athletes must learned when is exercising for a competition is to avoid the comparison of their marks with other people's marks. Exercise routines should have clearly stated goals only for self-improvement purposes, not for comparison purposes.

the answer to your question is true