Which is one of the BEST ways to stick to fitness goals?
A.
Do it no matter how you feel or...
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Law, 03.03.2022 02:40 biancabahena04
Which is one of the BEST ways to stick to fitness goals?
A.
Do it no matter how you feel or what is going on in your life.
B.
Set the easiest goal that you can think of so you can definitely meet it.
C.
Be a little flexible; if your original goal will not work, do something similar.
D.
If you miss a day or fall short, you should berate yourself for lack of commitment.
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