How to solve for "l" in this equation: a=2(l+w)guys pls i can't do it i'm really dumb, everything my math teacher said just walked right out on me

Svetlana's hair is 4 4 centimeters ( cm cm) long. her hair grows 1 . 5 cm 1.5cm per month. svetlana wants her hair to be less than 1 6 cm 16cm long. write an inequality to determine the number of months, m m, svetlana can allow her hair to grow so that it is less than 1 6 cm 16cm long.

Icould really use some with this question.

For the quadratic function [tex]y=(x+4)^2-1[/tex] , do the following: a) rewrite the function in the standard form, b) rewrite the function in intercept form, c) find the vertex, d) find the y-intercept, e) find the x-intercepts.