One short-term process goal that I will make to improve cardiorespiratory endurance is

Are you tired of how you look, and how it feels to be in your body? You probably wish you could start an exercise habit but have had many unsuccessful attempts to make the habit stick. What you need to do is start small and slowly expand to a regular exercise routine with short-term goals and go from there. This article will teach you the importance of short term goals and how they can lead to lasting impacts on your life.

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step-by-step explanation: